The Raw Food Diet Revolution is here!  Join me as I take you on a journey to learn more about the phenomenon of raw foods.  I’ll scour the literature to expose the pros and cons of eating raw and processed foods and allow you to make your own decisions about your diet.

The Raw Food Movement is all about eliminating over processed and over cooked foods in order to excrete the poisons these foods contain from our bodies.  It is very difficult to move to an “all raw food” lifestyle.  However, if I can help you find a certain balance to your diet, adding the right raw foods at the right time, I’m sure you will feel the benefits over time.

So take a look at the articles and participate in the discussion.  I’d love to hear from you and your experience on this raw food adventure!