One of the things I recommend is that you start out slowly in replacing cooked foods with raw foods in your diet.  So, now I’d like to know- what’s your raw food percentage?

Depending on what you read, you’ll get different advice on how quickly you should transition to an all raw food diet.  This is not a haphazard decision.  Several things must be in place to make this change. Not the least of which is the right attitude.
I suggest a gradual shift from a cooked food diet [...]

You may think that switching to an all raw food diet will require you to purchase all new equipment for your kitchen.  Truth is, most of what you need is probably under your cupboard and only get pulled out now to make frozen daiquiris!
The only two tools essential to the raw food kitchen are a [...]